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Hey momma, I'm Cyrenna!

A certified pediatric sleep consultant. With 10 years of experience as a elementary teacher and a proud mom of a boy and a girl, I intimately understand the rollercoaster of parenthood.

The sleepless nights, the endless soothing attemptsI've been there. I get it.

It's this personal experience that fuels my passion to help parents like you navigate the often challenging path to peaceful nights.

At the core of my approach is a commitment to gentle and holistic sleep training. I believe that every child is unique, and there's no one-size-fits-all solution.

"I highly recommend Cyrenna if you are in need of a sleep consultant. Her newborn guide is a perfect start for a new anxious parent like me and my partner were. It was simple, informative and opened the conversation between us. After going through the guide, I had more questions, so in working with Cyrenna, she was able to provide evidenced based answers that aligned with my personal philosophies. Thanks to Cyrenna, we have a sleep routine with our newborn we feel that has allowed us to feel settled and calm in our new role as parents."

Rachel Klok (6 week old daughter)

My own journey...

Everything began with my own sleep trials and triumphs. My eldest was a dream sleeper, making those early months a breeze. However, my second, she challenged me every step of the way with her sleep journey. Oftentimes I questioned what I was doing wrong and why I couldn't help my baby get the sleep she desperately needed. My story is more than just an anecdote; it's the foundation of my commitment to help tired parents like you navigate the challenges of bedtime. The struggle is real, and I get it.

The uncertainties that come with parenthood can be overwhelming, especially when paired with the fatigue of sleep deprivation.

It's this deep understanding that propels me to offer a solution that is not only effective but also aligned with your values as a parent. Creating a customized plan that not only addresses your child's sleep challenges but also resonates with your parenting philosophy.

"Working with Cyrenna was a game-changer for our family. We were sleep-deprived and overwhelmed with our newborn. Her expertise and guidance transformed our nights into peaceful slumber. Our baby is now well-rested, and we are too. Thank you so incredibly much, Cyrenna!"

- Carolina Hernanda | Mom of Emma (9 weeks old)

Let's work together to make bedtime a calm and cherished experience for both you and your little one.

Supporting Parents with

Gentle & Holistic Sleep Advice

Check out my Newborn, Toddler and Travel Guides in Counting Z's shop!

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