Your Pediatric Sleep Guides
Explore my extensive collection of guides meticulously crafted by a certified pediatric sleep consultant. Enhance your child's sleep routine through proven, evidence-based strategies and thoughtful advice. Embrace the journey to a well-rested and harmonious household.
Travel Sleep Guide
In this guide, you will get all the information you need to set your child(ren) up for successful sleep, and bring all the right things on your trip!
Planning a trip? You don't have to throw good sleep out the window.
Newborn Sleep Guide
In this guide, you will learn the science behind newborn sleep, why sleep is so important and strategies to help your baby get the sleep they need. A healthy sleep foundation is important for your baby’s wellbeing but yours as well!
Toddler Sleep Guide (18M-3Y)
If your toddler is struggling with staying in their bed after transitioning from their crib, is skipping naps, having difficulty falling asleep at night time, or if your toddler is suddenly having night wakings, then this guide for you.
Free Guides
Pacifier Weaning Guide
In this guide, you will get all the information you need to wean your child from the pacifier. This free 7 page guide contains 4 different strategies to use from newborn to toddlerhood.
"I learned so much from the consultation I had with Cyrenna about my son’s sleep, as we were going through a difficult newborn phase. From creating sleep environments that work at home or on the go, the alternative ways of settling him, she gave us practical steps to apply that significantly improved his challenging afternoon sleeping pattern, and made me feel calmer and more confident. I highly recommend seeking her support."
Lynne Fraser (4 week old son)
Take the first step today to make bedtime a calm and cherished experience for both you and your little one.
Supporting Parents with
Gentle & Holistic Sleep Advice
QuickLinks
Check out my Newborn, Toddler and Travel Guides in Counting Z's shop!
© Counting Z's - Pediatric Sleep Solutions 2024. All rights reserved.
Webside designed by sleepconsultantdesign.com